Strength that feels safe. Change that feels calm.

Ways to Work with Bri

I work with women and brands who believe in doing things differently.

Whether you’re here to train or collaborate, the goal is the same: strength that feels safe, and change that feels calm.

Brand Collaborations

Wellness Partnerships & Brand Collaborations

For brands that believe strength can be soft — and wellness should feel human.

Bri Gainz partners with conscious brands, studios, hotels, and wellness collectives to create meaningful, embodied experiences that blend storytelling, strength, and feminine energy.

Details

Our collaborations are perfect for:
  • Studios + wellness concepts looking for elevated programming
  • Hotels + retreats wanting an on-brand movement experience
  • Brands launching products, campaigns, or community moments
Ways we can collaborate:
  • Content Creation & UGC
  • Brand Events & Popups
  • Wellness Retreats
  • Brand Ambassador Campaigns
  • Private Parties
  • Corporate Wellness
  • Product & Digital Collaborations

Let’s create something embodied together.

Work with Bri Gainz

Begin your collaboration

Share your brand’s vision, audience, and goal with us to see if Bri Gainz is the right fit for you.

Get in touch

Resilient Body™ Training

Private fitness training with Bri

A private, nervous-system-led training experience for women who want to feel strong without living in survival mode. We build sustainable strength, calm consistency, and a body you can trust — with support that fits your real life (work, stress, travel, hormones, all of it).

This is for the woman who’s done with extremes. We build strength that supports the life you actually want: calmer energy, more trust in your body, and progress that doesn’t require burnout.

Details

  • Personalized Training Program & Strength Plan
  • Nutrition & Metabolic Support for Steady Energy, Performance
  • Hormone-Supportive Meal Planning
  • Nervous System & Mindset Coaching
  • Accountability & Lifestyle Integration (habits that actually stick)
  • Mobility & Flexibility Sessions (joint health + longevity-focused)
  • Yoga Sculpt + Recovery Flows
  • Travel or Home Training Plan Setup
  • Traditional fitness feels like another place to “perform”
  • You want structure without rigidity — and support without pressure
  • You’re ready to rebuild consistency in a way that feels safe

Let’s build strength that feels safe.

Train with Bri

Begin your consultation

Book a complimentary discovery call to see if training with Bri Gainz is the right fit for you.

Book a Discovery call
Resources to help you go from anxious to resilient
New E-book!

The 4-Week
Burnout Reset Plan

A soft but transformative 4-week program combining strength training, feel-good nutrition, and stress-reducing rituals to restore your energy, rebalance your body, and build a strong, stable foundation from within.

With simple workouts, nervous-system–friendly routines, and sustainable habits, this program helps you reconnect with your body, rebuild confidence, and lift in a way that feels supportive—not overwhelming.

Perfect for beginners or anyone craving a calmer, more intuitive approach to getting stronger.

$49 — Buy the burnout reset plan

Soft Life,
Strong Body™

A 12-week transformation program that blends progressive strength training, intuitive nourishment, and nervous-system regulation to rebuild your body and restore your energy.

Designed for the woman who wants to feel strong, calm, and deeply connected to her body, this program guides you through a structured and gentle approach to training, eating, and living in a way that supports your hormones, digestion, and overall resilience.

Join the waitlist